Myo - Workout made your size app for iPhone and iPad

Introducing Myo: Your Ultimate Home/Gym Training App

Achieve your desired physique, strength, and mobility goals with Myo, the ultimate training app that provides you with powerful tools and personalized guidance. Whether youre a beginner or an advanced user, our intuitive and easy-to-use features cater to your needs and deliver a high customization experience.

Community trainings/exercises

Apart from your own, now you can enjoy a wide number of trainings and exercises shared by the MYO users and share your own!


Revolutionary Text-to-Training AI

Experience the worlds first text-to-training plan and text-to-workout AI. Simply request your preferences, and our advanced AI processes over 100k words to create the perfect workout or training plan based on scientific principles. Take control of your training, eliminate reliance on others experiences or opinions, and unleash true progress.

Algorithm Personalized Training Plans

Say goodbye to the need for expert knowledge. Our unique algorithm designs training plans tailored to your size and in line with strength training principles. Enjoy three distinct modes: home training, with personalized plans featuring easy technique bodyweight exercises; skills mode, offering planche training plans customized to your size; and gym mode, presenting popular gym exercise plans designed specifically for you.

Assistant Coach

Get instant answers to any questions you have with our Assistant Coach. No matter where you are or what time it is, your queries will be resolved within seconds.

Tracker

Monitor your progress step by step with our comprehensive tracking feature. Keep tabs on your weight, personal records (PRs), and workouts to witness tangible improvements.

Workout Generator

Challenge yourself and have fun with our Workout Generator. This feature creates customized workouts for you, allowing you to include or exclude specific exercises, choose the desired number of exercises, sets, and reps, and more.

Designed for Athletes of All Levels

Unlike many apps that focus solely on beginners, Myo caters to athletes at any level. Our system adapts to your training level, supporting the use of different progressions, rubber bands, and grips. Everyone can benefit from Myos versatility.

Share Your Achievements

Show off your capabilities to your friends by sharing your workouts. Even if it seems too challenging for them, they can edit it to their preferences later on.

Freedom to Customize

While we provide a list of over 150 different bodyweight exercises, you can freely add your own exercises and include them in your workouts at no extra cost.

Modern Periodization

With the Myo app, you have the power to build a fully customized training plan and organize it over time. Embrace flexibility in every aspect, from workout timing to duration. Experience strength training principles such as progressive overload and fatigue management in an easily understandable manner, maximizing your progress.

We Value Your Feedback

To deliver the best possible experience, we encourage you to contact us via social media or email. Share your ideas, suggest new features, provide feedback, or report any issues. We are committed to continuously improving Myo based on your input.

Upgrade your training experience with Myo today and embark on a journey towards achieving your fitness goals on your own terms.